All recipes in FLAVOUR are Low Carb High Fat, otherwise commonly abbreviated to LCHF. Changing to a LCHF lifestyle earlier this year has seen me lose nearly 20 kilograms and has made me feel happier and healthier than I have in a very long time.
Every recipe has helped me reach this weight loss so far, but this lifestyle is a great one to follow beyond the scales! I now have so much energy, a sharper mind and feel incredibly energised in everything I do – and I know I have the LCHF way of eating to thank for it.
FLAVOUR is packed with 34 delicious low carb meals that everyone can enjoy at home. I hope you find some new variations on YOUR family favourites that everyone will still love. I also hope that my recipes help you and your family to have happy tummies year-round, and allow you to easily convert others to this fabulously healthy and rewarding lifestyle.
52 pages in an A4 High Gloss cello glazed perfect bound beautiful book
All recipes are
* gluten-free, sugar-free, grain-free and diabetic friendly
* flavour packed recipes
* include easy step by step instructions
* budget conscious
* Thermomix® and conventional cooking methods
* nutritional information
* save to ibooks
* easy download
* all recipes have been tested by team of 20 testers
* full page photography