This book also doubles just as a great breakfast or egg recipe book to be used in any dietary lifestyle.
Learn what is an Egg Fast, how to plan for success.
This is the fast I followed to lose a combined 6+ kilos in two separate 5 day fasts.
It is relatively easy and an inexpensive way to break a stall and get you back into ketosis.
Along with a meal plan, and easy to follow recipes, this eBook will help you stay on course and be successful.
Very simple recipes that are easy to follow and can be made ahead.
All recipes are
* gluten-free, sugar-free, grain-free and diabetic friendly
* flavour packed 20+ recipes
* include easy step by step instructions
* budget conscious
* Thermomix® and conventional cooking methods
* nutritional information
* save to ibooks
* easy download
* all recipes have been tested by team of 20 testers
* full page photography